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William Curtis, MD left a comment for george e long
"Looking at your profile, aging gracefully requires focus on nutrition and physical activity. Consider pickup up a copy of the NRG Diet & Lifestyle Compass. This is my primer for optimal nutrition as relates to health. Make sure to check out…"
Oct 22, 2015
William Curtis, MD posted a status
"Interested in nutrition therapies for Weight loss or blood sugar control? http://www.nrgtribe.com/events/blood-sugar-cleanse-102915/"
Oct 22, 2015
William Curtis, MD left a comment for Jon Eppler
"I noticed your primary goals are weight loss and blood sugar control.. I'd like to suggest starting with several key things. First order a copy of the NRG Diet & Lifestyle Compass.  This is a primer for nutrition and lifestyle…"
Oct 22, 2015
William Curtis, MD left a comment for Melissa
"Welcome to Tribe! Let me know if I can help you with issues related to improving energy! "
Oct 22, 2015

Forum

Basic Fitness Plan 23 Replies

Dear Goal Tending: Basic Fitness Program,I made my first step toward fitness on 7/15/13 with no structured plan or direction and needless to say after FOUR MINUTES of trying different at home exercises became discouraged with pain and felt…Continue

Started by ShaneO in Ask The Tribe. Last reply by ShaneO Nov 21, 2013.

What To Eat And What Not To Eat While Trying To Lose Weight? 10 Replies

what is a typical grocery list? I am having some trouble getting foods for meals.Continue

Started by Jaime Martinez in Ask The Tribe. Last reply by William Curtis, MD Sep 30, 2013.

Organic Ashwagandha 7 Replies

I ran across a small article in a women's magazine promoting Ashwagandha for adrenal fatigue and better sleep. I have taken Melatonin in the past and not seen much change in my sleep so thought I would do some research. My findings reflect pros and…Continue

Started by Debbie Cleveland in Ask The Tribe. Last reply by William Curtis, MD Jan 15, 2014.

To Cleanse or Not to Cleanse 7 Replies

Well, a friend from church and her husband have been going through a cleanse this week. It made me think about it a little bit. I've tried them before, but they were so gentle that I didn't even notice that it "helped" or did anything at all. Then…Continue

Started by Pam in Ask The Tribe. Last reply by David Francis May 6, 2013.

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